Fall Semester 2025 Class Schedule

August 25 - December 12, 2025

Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for 91风流 students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the Fitness Center Policies for more information.

NOTE: Beginning August 25, you can now  online. Please follow the "register" buttons on the schedule to reserve your spot in advance. 

What to Expect From GroupXFitness Instructor BiosClass DescriptionsFacilities & Hours 

Group Exercise Class Formats

In-class Participation

These are traditional courses offered drop-in style, available at the 91风流 Ogden Campus. Courses are available to students, faculty, and staff, or by using a community membership. You can also in advance.

Hybrid Classes

Traditional course with a virtual option via Zoom. All classes require  pre-registration to receive the link for the class. Available to students, faculty, staff or Virtual-Only GroupX Pass

 **The schedule is subject to change based on attendance; therefore, some classes may be canceled.** 

Ogden Campus Class Schedule

 Hybrid Class via In-class & Zoom

Monday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
6:15 a.m.  Yoga 202 & Zoom Kaylie 
4 p.m. 45-Min Total Strength 202 Lori
5:15 p.m. Cycle Circuit 203 Lori

Tuesday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
6:15 a.m.  Pilates & Yoga Mix 202 & Zoom Claudette
10:30 a.m.  Therapeutic Yoga 202 & Zoom Sierra
2:30 p.m.  Therapeutic Yoga 202 & Zoom Sierra
4 p.m. 45-Min Total Body Strength 202 Lori
5:15 p.m. Cycle 203 Lori
7 p.m. Cardio Dance 202 Rachel

Wednesday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
6:15 a.m.  Yoga 202 & Zoom Kaylie
4 p.m. 45-Min Total Body Strength 202 Lori
5 p.m.  Yoga 202 & Zoom Sylvia
5:15 p.m. Cycle Circuit 203 Lori

Thursday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
6:15 a.m.  Pilates & Yoga Mix 202 & Zoom Claudette
10:30 a.m.  Therapeutic Yoga 202 & Zoom Sierra
Noon  Yoga 202 & Zoom Claudette
2:30 p.m.  Therapeutic Yoga 202 & Zoom Sierra
5 p.m. Yoga Nidra 202 Thomas
 

Saturday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
8:15 a.m. Cycle 203 Lori
9:45 a.m. Hydro Blast Swenson Pool Lori

Sunday

TIME CLASS ROOM INSTRUCTOR REGISTRATION
11:30 Power Yoga (75 min.) 202 Desiree